Celebrate the love of family, friends, and good health.

Whether you celebrate Valentine's Day on your own or with someone else, take steps to be a healthy valentine. Challenge yourself to be active, healthy, and smoke-free.

• Treat yourself and loved ones to a heart-healthy meal that includes…

I found an interesting article about the four types of Amyloidosis. I hope this might be of help.

The Four Types of Amyloidosis…

Ben’s Friends is no ordinary support community, I can say. It is almost a year since I joined in and just this August, I met a friend whom I never thought is also a member of Ben’s Friends. Her name is Cherry Mae Sobredo, a member of the AVM Support Network. (http://www.avmsurvivors.org/profile/CherieMaeTumulakSobredo?xg_source=profiles_memberList).  …

If you think you're alone and feel that the road is too bumpy for you to go, read this poem.

If you think you are Beaten

Walter D. Wintle

If you think you are beaten, you are.

If you think you dare not, you don't.

If you'd like to win but think you can't,

It's almost certain you won't.

Life's battles don't always go

To…